Work Hard, Love Yourself Harder

Subscribe to My Workout App!

Subscribe to My Workout App!

Regular price $15.00 USD
Regular price Sale price $15.00 USD
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PROGRAM

Monthly workout app!

Strength with Sher: strength forward workouts, functional movements focused on free-weight mostly (barbell and dumbbell). Perfect for the everyday lifter who wants to get stronger. - Gym required (commercial, apartment or home)

All workouts in a user friendly app with video how-to, weight and set tracking, team group chat etc... Workouts are adjustable to your schedule and exercises can be swapped out to fit your gym and equipment availability.

Recommended for intermediate lifters. If you are a beginner lifter please apply for coaching! 

4 day lifting split with 2 days of cardio/walks

*PLEASE CHOOSE SUBSCRIPTION OPTION OR YOU WILL BE REMOVED AFTER 1 MONTH*

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